Modern life is full of stress and all this affects our health. I know that now a lot of people suffer from stress or depression, it's very difficult to be concentrated and productive, because everyone is obsessed with multitasking and we don't give the brain a rest. I try to make days at least twice a month without social networks, news, usually I spend this time out of town in our country house. If I have a need to be as effective as possible and improve my cognitive abilities, then I start taking nootropics, you will find more information about these pills here Canadian Pharmacy
. It seems to me that this is a good solution when I don't have time to relax, reboot and this saves me from burnout at work.